Jane's Mindfulness Journal


Thursday, August 21, 2008

This Blog is closing...see new blog link below

Hi all
this is just to let you know that I have moved this blog to a different blogging system which is much more user friendly for me, and for you, as a reader, as well. the link is below and I hope you enjoy the new format and will make use of the options available. You will note that there are "pages" on the top toolbar: Home, Reiki, Mindfulness, Poetry, Quotes and hopefully there will be more...so if you are looking for specific information, it is easier to find. These pages are also listed on the sidebar with their subpages, so you can navigate more quickly through the blog. I am still working on the format, but even now, it is a much cleaner and more professional looking blog. You can check it out at this website: http://mindfulnessjournal.wordpress.com/
You can subscribe to this blog as well....see the sidebar window to do this easily. Just click on the link as noted and follow the directions.

Please put it into your favorites as I will no longer be posting to this blog. You can also post comments on the new blog if you feel like it.
My love to all and thanks for being loyal readers

Sunday, August 03, 2008

An Angel Returns Home


This is for me the beginning of a personal effort to recapture and understand the rhyme and reason, insight and lesson, and even beauty associated with what would appear to be a single event but which is really the culmination of a long series of synchronicities which lead up to, and even followed the event itself.

So, where to I begin? Well, those of you who have been following my blogs know of my wonderful friend Abdellah and our very special relationship, which included not only the lovely times we spent together in India, but even a 9 day visit I made to Paris to spend time with him in March of 2006. You can read a short account in the blog posts: http://mindfulnessjournal.blogspot.com/#114495322641587364

Abdellah is the only person I ever knew who truly and literally lived each day as it if was his last…truly lived in the moment.

The only meaning money had for him was as a means to bring happiness into the lives of people (not just “others”, himself as well, as he was a person who truly loved and respected himself).


He lived each and every day fully, and worrying about “having enough for the future” was a completely alien concept to him. He was my living lesson in non-attachment.


Abdellah’s quest during the short few years I knew him, was to get closer to God. This was his reason for pursuing the different philosophies he pursued, such as Kriya Yoga. He was looking for the best way to connect to Him. Well, he is now where he always wanted to be. With God - and I am happy for him as I know he is at peace and content. He was just an angel here on Earth waiting to get back home.


And the lessons I learnt from him, I was able to put into action in my own life by using money “I did not have” and “could not afford to use” – to bring joy and happiness in a surprising way, into the life of another person. And this small act snowballed and the effects of my one small action continued to bring further happiness to others as well.

The lessons I learnt from Abdellah, the days filled with joy and laughter we spent together, the deeper meaning of living life to the fullest which I was permeated with every time I spoke to him, the smiles of joy on the faces of all those who knew him every time his name was mentioned, are all things which will remain with me forever.

He will always be with me. Abdellah was a practicing Buddhist, and I just have to maneuver my way over a bunch of ants so as not to step on them, or watch a mosquito fly by without "clapping" it between my hands (I did that once instinctively when Abdellah was with me (!)...I have NEVER done it again!), and I think of him. [Abdellah's Mother is Muslim, and his step-father, who he grew up with, is Jewish (he has relatives in Israel), and one of his favorite foods is kneidlach, which I happily made for him with chicken soup one evening in McLeodganj. I also taught him how to make challah when I was in Paris with him. ] I just have to think of sausissons which he introduced me to at Kailwood in 2004, and I am in food heaven. The wonderful meals we shopped for, cooked and ate together, the movies we watched with his wonderful insights - he studied film in university in the States - the insights into Buddhist philosophy I received from him, but more important, in daily living...all these things keep him alive within me. Showing true loving-kindness, compassion and goodwill to all - not an easy thing to do ALL the time, was something that he could never NOT do. It was simply part of his essence. A living lesson in truly loving and respecting all living creatures, including himself. Like the wonderful plans he had drawn up for his new home in India, originally planned at the farmhouse in Kangra but later moved to an area near Palampur that his friend the Banker in Dharamsala was helping him with. A beautifully planned home, lavishly furnished with the best of everything including giant full wall size plasma TV screen.


Well, let’s start with the fact that the last time I saw Abdellah was when he left Dharamsala to go back to Delhi and home to Paris, last year sometime in May 2007 if I am not mistaken. We had spent several really fun days together as usual, but his time in Dharamsala was short and we didn’t have the intense type of visit we usually do in India, where we spend extended periods of time together. So when I decided to go back to India in February 2008, we knew we would be meeting up for 2 weeks the beginning of March before he flew back to Paris after his several months studying Yoga in Mysore. He would come up to Rishikesh, and it would have been his first visit to Rishikesh and I knew he would love it, and was excited about seeing him.

I wrote to him from home to confirm the visit, but when he didn’t reply I didn’t think twice about it, as this was part of who he was and I never was disturbed by his lack of response to my e-mails. I always knew he read them all from the conversations we would have afterwards when we met. He just hated writing. He would prefer to call me by phone, which he did every couple of months, usually calling on a Friday night and saying “Shabbat Shalom” and throwing me off balance for a few seconds before I realized it was him calling.

I then wrote again when I arrived, and again as the beginning of March got closer, but still received no response. Someplace deep down inside I felt a twinge of worry, but ignored it, thinking that he perhaps had changed his plans, and would certainly be in touch with me when he was able to. And then the beginning of March came and went and no word. I even met our mutual friend Nikolai in Rishikesh and asked about Abdellah. He also said he had been strangely silent for a long time…even for him.


But he also agreed with me that there was no reason for worry as this was typical behavior for him…Abdellah was my big lesson in true non-attachment, and I tended to agree with Nikolai, but something still didn’t seem right to me. But I brushed it aside. I would be home in Israel soon (it was a short trip to India) and if I hadn’t heard from him by then, would call him, or call a friend of his in Paris, which was the only other way I had of contacting him. And I continued with the short remaining time I had in Rishikesh, disappointed with not having seen Abdellah, but figuring there was a good reason for him not being there with me. I was after all, enjoying the company of Ben tremendously, as well as my healing meetings with Dudi, and was being kept quite busy and happy as well.

When I arrived home, still not having heard from Abdellah, I went to call his friend in Paris several times, but something always “got in the way” of the phone call. It just seemed to be something which would not happen. And then one day, I forwarded an e-mail to a group of friends, and when doing this, Abdellah’s name would always appear in the ”TO” window as he was alphabetically first on my list. The rest would be BCC , but anyone who opened the mail could see I had sent it to Abdellah. One of the recipients was Nikolai, and he sent me an e-mail simply saying “do you know-just in case- that Abdellah passed away about a month ago?”

Well, first of all it is not an easy thing to write and I certainly don’t envy Nikolai for being the one to write it to me, and second of all, what do you do when you read something like that? You go into shock and denial at first, I can tell you, and then you begin to feel guilty about not knowing about it sooner (but how could you?), and then you begin to think “Why didn’t I call sooner” (but what good would that have done), and then you burst out in tears, and then uncontrollable sobs, and you need to sit down, you need to speak to someone, you need to understand, you need to comprehend what you just read, and you cry and cry and cry until everything hurts and there are no more tears…and then you begin to cry again. And finally, you can breath once again and you begin to realize the impact of that simple sentence. You will never see Abdellah again…not in India, not in Paris, not anywhere. He will never call again and surprise you with a “Shabbat Shalom”. He will never come up behind you on the street , say “How YOU doin’ my friend” and when you turn around, see his amazing smile in front of you. You will never cook another meal together with him,


drink coffee with him, go shopping with him (shop until you drop style) again, never watch another movie with him again, never have him watch you dance folkdancing in the guesthouse room, never listen to music again with him, never just sit and talk with him or travel with him, or laugh with him, never go to Udeechi Huts in Naddi for fried chicken with him, never, never, and more never!


And then I began to do my best to put together a story of how this all happened. Being in touch with other mutual friends I was able to put together the sad story of his illness and surprising death. I will not detail it here, as there is no reason to do so, but will simply say that he contracted pneumonia in Mysore, and by the time he was flown home to Paris by his insurance company, quite some time later by the way, the virus had done too much damage and he was unable to recover. He was 47 years old. I further checked with them and his family, found out some precise dates of events etc., read stories many people had written about him, collected pictures etc.

I refuse to dwell on the “what if” questions etc., as there is simply no point in it, and prefer to put together for you a series of small synchronicities surrounding my arrival in India in February, my stay there, some unusual things that I realized through hindsight which show the interconnectiveness of our souls even after his death. I can truly tell you that I “see” Abdellah more now than I did when he was alive…he is with me very often. Watching me at folkdancing, attending a recent silent retreat with me, and during one of the meditations sat next to me, and in his typical fashion of never taking anything in life too seriously, said to me “Well, I see someone has finally got you to shut up!” (He very often commented that I talked too much!). He is actually sitting with me now and has already made a couple of comments about what I am writing. I wear a bracelet he once bought for me (by surprise…sending it to me by mail after I had already left India…after I had admired it in a jewelry store where we were shopping together for presents for his family members)…and I can feel him physically with me. His presence is powerful and loving and gentle and brings me great happiness…whenever I am feeling down, he comes around and brings a big smile to my face. I can truly say that I do not miss him , as I very rarely saw him anyway. When I return to India in a couple of months, I’m sure it will be difficult, but I am also sure that he will be there with me as well, just as he is now.

So now, just a small list of those things discovered in retrospect, bringing things more into focus and understanding.

I arrived in India actually quite ill, having fallen sick at home several days prior to my flight. Upon my arrival in Rishikesh, I actually began running a very high fever, which is very unusual for me, I rarely, if ever, have even a low fever when I am ill. After two days the guesthouse people took me to a doctor as they were quite worried about my condition, and he said there is extremely serious congestion in my lungs and he suspects pneumonia. He was an ayurveda doctor and gave me certain herbal medicines to take, but also recommended 3 days of antibiotics due to the extreme severity of my condition. I was quite surprised as I don’t usually get this ill. This was around the 14th of February. Later on, checking back on my blog, I realized that the first day I felt well enough to leave my room, or the small area near it in the guesthouse, was on February 22nd. This was the first day when, all of a sudden, all of the symptoms I had been feeling, completely disappeared, as if I had never been sick.
A couple of days after that, I met Ben and one of the first things he brought me to read was a booklet called “Do Not Grieve” which he had picked up at a local ashram in town. At the time, I simply read it and found many interesting ideas regarding life in general, and graceful acceptance of all that happens etc., without ever thinking that I would actually need it for true grieving. But there is was…in my room….
another thing which happened to me and is also documented in a blog post is a feeling of sudden and deep sadness for no reason which overcame me, and brought me to tears which could not be stopped. I had to leave the company of friends and run up to my room. It lasted for a few days and only when I did a full energy cleansing of my room did I begin to feel better and start sleeping again at night. I tried finding a reason for the sadness, but simply could not….everything was just beautiful in my life at the moment. It is something that came from a deep deep place within…only afterward I understood what it was and what had caused it to service.
Upon returning home to Israel, I began my Reiki Sharing group and at the first meeting, one of the people working on me said she felt a deep, profound sadness within me, so intense that it was difficult for HER to bear. I again said I could think of no reason for such sadness to be sensed as I was in an extremely tranquil and harmonious time in my life and all seemed to be going really well for me.

Once I found out the dates connected to Abdellah’s illness, his death, his memorial services etc., I went back and checked the above things by date as well. I was SO intensely ill just at the same time that Abdellah was at the most critical part of his own illness with pneumonia. The day he passed away, and no longer felt the suffering from the symptoms, was February 22nd! The same day I first was able leave my room, feeling complete relief from symptoms as well.
The booklet “Do Not Grieve” came in very handy the first day I heard the news at home as it helped me to put things into perspective and come to terms with what had happened.
The day of the Reiki Sharing Group turned out to be the same day that a Memorial Service was held for Abdellah in the States, and again the sadness was felt by me. And the sadness I felt in India, well, my soul KNEW what had happened…it just had no way of communicating it to me on an intellectual level, so even not knowing, I also KNEW, and the sadness already enveloped me.

And of course Abdellah continues to do things for others even though he is no longer here with us physically. The lessons I learnt from him, and continue to absorb, lead me to understand that someone near and dear needed immediate help, and that even though everything common sense told me said I could not help them, Abdellah said I could and should, and so I did, and wonderful things have happened to an entire family through that help but with thanks to him.

I will end this post with my thanks to God and the Universe for bringing Abdellah into my life, and to Abdellah himself for all the wonderful days he spent with me, and for the lovely moments he still spends with me to this day.

Goodbye My Friend!

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Wednesday, July 30, 2008


This will be short and to the point. I was watching a (really kitschy) TV program on my PC the other day, but one sentence of dialogue just popped out at me, despite the fact that I was barely paying attention. It was as if it was played on a loudspeaker at full volume and written in neon lights all at the same time. It was a lesson for me regarding a "test" I had been given the day before and which I failed miserably (and was frustrated with myself as well as very unforgiving of my own behavior, as well as the behavior of the other parties involved). It was also a direct message for a client who arrived just a couple of hours after I watched the program. It was a perfect case of synchronicity, being complimented by a card reading she did with me regarding a certain issue, and everything just flowed together to form a perfect answer to her confusion and uncertainty about how to move forward. Here is the quote:

I wish I could give credit to the person who wrote it but have no idea who he is. Think about it and then perhaps take a moment to reread the following two links to other posts on this blog regarding the same issue:

Living in the Shadow of the Past and the Power of Forgiveness

Another Golden Opportunity to Get Yourself out of the Shadow of the Past

With much love, light, joy and laughter

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Tuesday, July 22, 2008

From Moscow to Israel with Love or...

...follow your heart!

A short story but a lovely one. About a month ago my phone rang, I answered, and on the other end a man’s voice asked if he could speak with Jane. He said his name is Z and he is calling from Moscow. Staying as cool as possible I said, “Yeeeeeessssssss…..?”. He asked if I teach Reiki and I replied that I do. He asked if I could do a workshop for just two people and I said, no problem. He asked if I could do it over a weekend and again I said no problem. He asked if he could reserve the weekend of July 11-12, and I checked and again my answer was no problem. He said he would be in Israel for a week and wants to do a workshop with his 27 year old daughter.

And then, and only then, did I ask how he got to me? Where did he get my phone number? He said that it was simple. He googled “Reiki Israel”, and my name came up first (I know this is true as I’ve tried it myself in the past….). And so he called me, and that is the beginning of the story.

Seems that his daughter has been living in Israel with her Mother and step father for 18 years, as her parents divorced many years ago in Russia. Z., was remarried for many years with another family in Moscow where he is a successful businessman, and he was coming to Israel to visit her and decided they would do a Reiki course together.

When I spoke to the daughter, she said that her father's wife from Moscow, had actually done a Reiki course here when she came for a visit , and that she did it with one of the most well-known Reiki Masters here in Israel. But she could not do just the two of them (Z. and the daughter - she generally does large groups) and also not at the time convenient for them, so Z. decided to find someone else, and it was ME he found!

Well, they DID come and we spent a lovely weekend together. It was, as each Reiki Workshop is, unique, and the special relationship between these two people was very deeply felt in the energies present in the room when they were together. I still did not know much about them, very little as a matter of fact, so on the second day, when we took a lunch break, I gently began asking questions, and the first question I asked was “How often do you get to see each other?”. To my surprise, they said once a month!! I commented that this was more than many fathers see their daughters if they are divorced from the Mother. And to make such a long journey to do this seemed amazing to me…so here is the full story in short.

Until about 5 months ago, they had not seen each other over 20 years! The daughter barely remembered him and the only things she really knew about him were what her Mother had bitterly told her over all the past years. But about a year ago she decided that she wanted to make contact with him, but fearing his rejection, she put it off each time she felt like doing it. It was simple to actually find him, as she just googled his name in Russian, and because he is a successful businessman and lecturer, his name and details came up over and over again. So she had his phone number, and one day just got the courage to place the call, almost certain that he would hang up when he heard her voice. To her great relief and surprise, he was overjoyed, if somewhat cautious, to hear from her. I asked HIM how he felt when he heard her on the phone and he said, in his broken English that “it was the best thing that has ever happened to me in my life!!”. So both of them received a lovely surprise, and since then, have made the effort to see each other either here or in Moscow, once a month, and just get to know each other from a new place, without prejudices from the past interfering.

They seem to be doing extremely well and look so lovely together. It is truly inspiring to see what beautiful things we can find if we truly listen to our heart’s desire, to what our soul is telling us to do. Without fear, move ahead, take the leap, be adventurous, and trust that you will never be misled if you truly listen to that loving Inner Voice, your Higher Self, your soul, your Divine guidance, whatever you want to call it.

I would love to share their pictures with you, but of course that is impossible, but they truly look so loving and content with their newfound relationship. It is sooooooooo beautiful to see and it was my great privilege to bring them one step closer through Reiki.

Much light, love and joy to all

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Tuesday, July 15, 2008

Retreat, Meeting My Guides and Channeled Messages

A few months ago I made a decision that the time had come for me to attend a silent retreat. But there were all kinds of “conditions” I felt were necessary to make it suitable for me, and knew I just had to wait until the right retreat found its way to me. I checked periodically on the internet, but there was always something “wrong”…the type of retreat, the participants, the location, the weather, etc. And then one day, “ chance”, I found something which seemed just like what I was looking for, the location was perfect, the price right, the participants seemed compatible and of course when I read the story of the person running the retreat, I knew I had to attend. You can read more about the retreat, the idea of “Hatmara-Merkava”, and the woman who is the person “in charge” of it all. Her name is Naomi Feinberg and her story is simply amazing. You can read about her and the development of “Hatmara” on her website, in both Hebrew and English at the links below. The English is not very good, but if you read just her story, you will understand I think what drew me to the retreat in the first place.


http://www.hatmara.org/person.htm About Naomi-English

http://www.akatar.com/HatmaraINDEX.htm Hebrew

http://www.akatar.com/Hatmara_noami.htm About Naomi-Hebrew

I will not go into any details of the amazing days I spent there, but will say that since I began integrating Hatmara into my daily practice, my day in general, and combining it with my work with Reiki on all levels, amazing things have been opening up for me.

I will just say that the power of silence, of being completely in touch only with your OWN voice, not relying on input from the outside, for feedback from others regarding your experiences, increases their depth and power many many times over. It was a true awakening experience for me on all levels.

One of the Meditations we did during the retreat was a meditation to help us meet our Guides and receive messages from them. I’ve been doing this for years and had no specific expectations from the meditation. To my great surprise, it was an very deep spiritual experience which took me to places I’ve never been before, and which ended with a beautiful personal message. We did it twice during the retreat and I received a message each time.

I assimilated the first two meditations and this past week decided to do the meditation again at home (I have a recording of Naomi leading it), and to my great amazement, even more powerful things happened and I received a second message!

I am including all three channeled messages here, and if any of you would like further information, or would like to learn how to use Hatmara (it is really soooooooo simple) in your daily lives, you can contact me. We have all been asked to pass the information on to as many people as possible. No need to take courses, study in workshops (of course it IS possible to move forward and become instructors and advanced practitioners as well, but this is not necessary to use it in our daily lives), and it has worked beautifully with all those I have tried it with so far.

Here are the messages:
Believe what you know!
I come now (my guide speaking) because you are now ready to receive the higher “knowing”. I will be bringing you.

You are in this place now
Continue to move in it
No need to go back
We will guide you forward in the light
You ARE the light and joy
This IS your place
Believe your knowing.

You know all you need to know for now
Relax into your new-found peace
Each moment is precious
Do not allow any of them to be lost
You are doing all you need to do for the moment
You are highly regarded and loved
Each day is complete as it unfolds with all its wonder and mystery
We are always with you – never doubt it.

I will end with the Hatmara “mantra” which can be sung beautifully as well but which simply says:

I AM light, love and joy.

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Monday, July 14, 2008

The Power of Positive Thoughts, Manifestation and Faith

While beginning the planning of my next sojourn in India, I realized that regular readers of my blogs must be under the impression that nothing inspirational, thought provoking or exciting happens to me when I am back in Israel!

Well, the opposite is true. Every single day is an amazing adventure, a mystery waiting to unfold in amazing and quite surprising ways, full of synchronicities, messages and blessings. The reason I do so little posting while in Israel, is simply that I have less time to dedicate to my blog and so these articles, which are just waiting to be posted, accumulate in my notebook and in my head to the point where I don’t know where to begin first…right now there are AT LEAST 4 I would like to share with you. I will begin with the current place in my life and work my way back, but the posts will deal with the following which start from the most recent and work their way back:

1. My moving to a new flat
2. The story of my teaching Reiki to someone from Moscow who found me on the internet!
3. The Retreat I went to “by chance”, meeting my Guides and the messages channeled to me.
4. The Passing of my dear friend Abdellah
5. The idea of “Fear and Faith…you can’t have both”

And of course all the subsequent messages and lessons learnt from each of the above.

Soooo….let’s begin with the “simple” fact that I am moving to a new flat in a month’s time! This happened “all of a sudden” after a very long series of events and synchronicities leading up to it.

First of all, for many months now, perhaps a year, I have been manifesting more comfortable living arrangements. I have been living in my current flat

for almost 4 years, when I came back from a trip to India with no home, no job and no money. This flat was “given” to me as a temporary solution and I actually lived here the first 6 months free of charge, until I found proper work and could begin paying rent. This was not something I asked for. At the time I had simply asked for solutions to the no home, no job no money situation and this was part of the solution prepared for me by the Universe.

But the flat, even at that time, was completely dilapidated and in a serious state of deterioration after being neglected for years by the owners, who’s only desire was to rent it out and make money. Now, 4 years later, the condition of the flat is, obviously, even more serious, despite my doing many repairs over the years at my own expense. (The owner refuses on principle to put any money back into the flat).

Some time ago I realized, that despite the inconvenience it would cause me, I must find myself a more comfortable, pleasant form of living arrangement. The current flat is right in the heart of a lovely city in Israel called Raanana, which is generally very expensive, but the area the flat is in is consider an undesirable complex of very old flats built in the 50’s, and so the rents here are much lower than the rest of the city. It is also located smack in the middle of town so that I can easily walk to anything I need or anyone I need to see. I’ve never had such convenience. And although it is a flat, which I am not used to living in, it has lovely open grassy and tree filled spaces right outside and although near the main street, is extremely quiet and always has on the street parking available.

What I began to manifest was an apartment, which would not involve and long-distance move, perhaps even in the same city if possible at my current lower rental fee, with access to all conveniences by foot, with open space and green natural areas outside, but that the flat itself be in good condition, with new kitchen, bathroom and shower facilities, with closets, heating and air conditioning, clean, well painted, light and clean. With the same number of rooms so that my daughter could continue to live with me if she chose to, and with a room large enough as well to act as a clinic and workshop area. With lovely neighbors, easy access (either on a low floor or with an elevator)…etc. The list goes on.

I did this in my daily practice for months and months, always imagining myself living comfortably, but still enjoying my current situation and never feeling miserable that no changes had yet occurred.

And then, the time came closer for a renewal of my lease and I knew the current landlord would want to raise the rent (again), and I already felt I was paying to much considering the condition of the flat. So the first thing I did towards physically getting more energies into my manifestation process , was to begin asking neighbors how much rent they were paying (and all the other flats are redone and pleasant and clean etc.) and also told the person who is in charge of the building here that I am looking perhaps for another flat if the landlord wants to raise my rent again as, to put it mildly, I was already fed up with the place!

I found out how much others were paying and saw some really nice looking flats in the same building, and then I was told that there actually was a flat vacant but that the owners were not happy about renting it out (the parents had both passed over 6 months ago and it’s been empty since then) because they had recently redone the entire flat and were afraid of having tenants who would not care for it. So, the person in charge got in touch with them and recommended me as a possible tenant and put the idea in motion in their heads to think about renting it out.

Turns out, “by chance”, that this same flat is just one flight up from my current flat, directly above me!! And I was invited to come see it last week and if I did not see it with my own eyes, would not believe it was the exact same flat I am now living in after renovations. It was everything I had been asking for in my manifestations daily for months, and would not involve long-distance moving expenses, gives me the same conveniences regarding location and open space etc. that I have now, and , in effect, is everything I’ve been asking for including closets, heating, AC, whatever.

However, the rent they were asking for was much too high and so I began sending Reiki, and having all my Reiki friends so the same, to ask for a fair and just solution for all parties involved. I began mulling over the idea of spending much more in rent than I currently am, but even if I stayed in my current flat, the rent would be raised with no justification. So I decided what amount I would be comfortable with and that was my specific goal for a solution to the rent question. I was still not sure however, about the amount of money (fear was overcoming faith in this instance, and I found it difficult to overcome this…after all, we have to be practical, don’t we?) . My daughter shlomit surprised me completely one day when I came home. She had been telling me all along that there should be no question in my mind about the rightness of moving into the flat upstairs…that I deserved it…that I am worthy of much better living conditions than I have here etc) What she told me was that SHE would take care of the extra rent money. How? She is a student? She decided that she would get a student loan if she continued to study and use it to pay the difference in rent, and if she ended her studies, and began working, she would pay the rent difference from her salary!! So, everything seemed to be in place except for the landlords upstairs agreeing to the lower price. But I was still wavering in my decision of spending the extra money…perhaps convince the current landlord to do some minor repairs to make the place more livable? Do I really want to spend the extra money? Etc. Deep down inside, I already KNEW I deserved to move to the flat upstairs, but again, the fear / faith issue had arisen to shake my confidence in my soul’s knowing!

A couple of days ago, during my morning meditation practice, I was simply told to pick two cards, one for goddess guidance and one for angel assistance, and I sat down immediately and did so. These are the two cards that came up with a short explanation of each:

RHIANNON: Sorceress…”You are a magical person who can manifest your clear intentions into reality”: With these meanings intended:
Have absolute faith that your dream is manifested
Make a clear decision
Put your energy into manifesting your dreams
Know that you deserve to receive good
When you win, others win too
Keep your thoughts focused on your desire and away from fear.

I could not have a received a message more clear than the above!!! So before even checking out the angel assistant card I had picked, I decided conclusively that the flat above was prepared especially for me as part of the overview, many months ago, even before I KNEW I would have to move. I knew that the rent question would be settled to everyone’s satisfaction. That FAITH was the only way to go now and asked for complete freedom from fear in this matter, and then, using a new technique I learnt in the retreat I went to “by chance” a couple of weeks ago, called Hatmara, I did further energy work on the entire situation. And then opened the second card:

OMEGA: “Victory! Your desire is coming to fruition. Keep up the good work!”
Congratulations! You have chosen to follow your Divine guidance, and the Universe is flowing in natural rhythm with your decision. When you listen to the messages that your heart whispers, you swim in natural synchronicity with the tide of your life’s purpose. Stay relaxed and confident, and keep moving forward with happiness and grace. ….Your victory is inevitable in this situation, so you needn’t worry that temporary problems will thwart your desire. …Release your doubts to Heaven, and rest assured that a happy outcome is yours.


I immediately placed a phone call to my current landlord and explained that I was considering moving, but wondered if there was any possibility of basic repairs being done on the flat. The reply was that not only would no repairs be done, the rent would also be raised, and if I chose to leave, it would be OK as they could charge even higher rental fees to someone new. Hmmmmm….

I then called the NEW landlord, asked if they had considered their final offer in reducing their initial request for rent, and , quite pleasantly, they replied yes…and it was exactly the amount that I had already decided I was willing to pay!!. I asked all the questions I had to ask, she asked hers, and when we were both satisfied, she said she would get a lease prepared by a lawyer and get it to me for my approval and signature.
So I will be moving into my new home before the 1st of September!!!

And that is it for today….I will do my best to catch up with my posts here and ask your forgiveness for not being more attentive to this blog.

Much tranquility and harmony
Light love and joy

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Sunday, June 08, 2008


The Power of Thoughts, the Wonder of Reiki, the Joy of Mindfulness, the Magic Powers of Forgiveness....

A Skeptics Story


Just for Today I Will Not Worry Part I

Just for Today I Will Love and Respect Every Living Creature

Embracing Life with a Smile

Reiki Questions - FAQ

The Cumulative Effects of Reiki

Reiki Stories

I will sum up here on this first post the order of topics and how to easily find them. For now, I have posted below in a series, general posts about Reiki. Following them are all the recent posts from India with chanellings, messages and insights which everyone can learn from, and after that, just various postings which will eventually be organized differently. At the very end, as always, family pictures.

From now on, this will always be the first post on the blog. Just as a frequent reminder about how powerful our thoughts are. My plans for the blog include a discussion of the Reiki Principles in detail, ideas for manifesting our dreams, learning more about our soul and connecting with it, working with the Universe, God and the Angels to bring our lives into harmony and much, much more. I am on an incredible journey, and would like to share the things I've discovered with as many people as possible. It brings me great pleasure to know that I have been able to help others, even in very small ways, find more peace in their lives.

Thoughts become things...choose the good ones.

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Saturday, May 31, 2008

A Skeptics Reiki Story

It has been quite a long time since I have posted anything here and I ask for your understanding. Many things have been happening in my life since my return just two months ago from India, and I will be posting more often now, hopefully giving you all much food for thought. What I am attaching here is a story I received from a participant in one of my Reiki I workshops designed especially for Conventional Health Care Professionals to allow them to facilitate the use of Reiki in their hospitals and clinical settings. This participant was probably the MOST skeptical person I have ever had in any workshop I've ever given, so when I received her letter, it was even more moving for me. She is an IBCLC (International Board Certified Lactation Consultant), and BPharm MSc. She has given me permission to translate the letter from the original Hebrew and to share it with the world.
So here it is: (The pictures in this post have no direct connection with the letter below)

Since our meeting last August at the Reiki I workshop taught by Jane, there have been many upheavals in my life and although I tried to doing self-treatments each day, as Jane suggested, I didn’t stick with it for very long. At some point I gave up entirely. Partly due to lack of time and partly due to lack of patience. And, also, due to the fact that, as you well know, I am skeptical…VERY skeptical.

For the path month I have been working with Esther at Lis (aside: Lis Maternity Hospital in Tel Aviv where Esther is head of the on going and very successful lactation consultant program). The work is fascinating, challenging and very difficult. After Esther (who also certified in the Reiki I workshop) continued to encourage me to use Reiki in my clinical work, one day I finally gave in and decided to give it a try. I was not having any luck with this particular Mom anyway using standard clinical techniques anyway. She was 3 days postpartum, had not breastfed at all because she was exhausted after a C-Section, and she now decided she wanted to breastfeed.

I could not get a single drop of colostrum from her breast…zilch…she had terrible edema in the nipple area…So, I asked her if she would agree to my trying Reiki. “Whatever you want, just as long as I succeed in breastfeeding”:.

So, I placed by hands on her breast while continuing to talk to other women in the room about pumping, breastfeeding management etc., and after 5 minutes (actually, I have no true idea how much time actually passed), I removed my hand, pressed as usual (exactly the same thing I had done 10 minutes earlier), and MILK STARTED FLOWING!!.
We managed to get the baby latched on and he breastfed beautifully!!

On the other side, the Mother had terrible edema and there was no chance the baby would be able to latch. Several hours later she herself came around and asked (!!!) that I do Reiki to the second side! I of course agreed but at the same time told her I don’t really believe in it and that I have no idea what I am doing. To my surprise, total and complete surprise, when I removed my hand we saw a drop of milk dripping from the nipple…and I really really put no pressure on the breast. Actually, through most of the “treatment” I wasn’t even touching her!!!

The same day, I did Reiki to a baby who was unable to latch earlier. A baby with locked jaws after a great deal of Pitocin. The Mom was very very disappointed, miserable and scared by the fact that her baby did not want to breastfeed. Again, I have no idea what I did, but it worked! Hours later, (on Thursdays I am there for many many hours), after many different types of experiences, I touched him from a distance and shortly after that the Mom took him, placed him at the breast and latched him herself, AND HE SUCKED!

This week a Mom arrived with her fourth baby. She breastfed all the others but this time but she never experienced the pain she was feeling this time. The baby’s jaws were completely locked and the Mom was having excruciating pain during breastfeeding. I quickly did Reiki to here (the Mom was very happy as she believes in “these things”) , and shortly after, the breastfeeding experience was completely different. As the Mom described it “This is MUCH better!”.

I of course used it over and over again for engorgement and it works. I have no idea what I am doing, and if you will allow me to say this, I still don’t believe in it. But apparently it works!

Jane, I want to thank you for exposing me to all this and promise to continue to use it and update you.

Ziva Gilat
BPharm MSc, IBCLC (International Board Certified Lactation Consultant)

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Thursday, March 20, 2008

What is Reiki?

You can read many interesting articles about Reiki, it's background, Reiki success stories etc., on the Reiki Website. See the link in the list of my favorite links on the sidebar.
In the next post I will also give you a list of suggested reading for both casual interest, beginners and experienced Reiki practitioners.

The knowledge that an unseen energy flows through all living things and is connected directly to the quality of health has been part of the wisdom of many cultures since ancient times. The existence of this "life force energy" has been verified by recent scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process.
Reiki is a technique for stress reduction and relaxation that allows everyone to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of life.
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student by the Reiki Master. Its use is not dependent on ones intellectual capacity or spiritual development and, therefore, is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.
A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being. Many have reported miraculous results. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.


A (Very) Brief Introduction to Reiki

Reiki is one of the most ancient healing methods known to mankind. It is referred to in Sanskit writings (the ancient Indian language) dating back 2500 years and has been used traditionally throughout Japan and India since ancient times. It was Dr. Mikao Usui who rediscovered this almost lost healing system in the mid-nineteenth century. The Usui System of Natural healing has been passed down by Reiki Masters since that time and is today practiced worldwide.

Reiki is a Japanese word consisting of two words “Rei” meaning Universal Life Force and “Ki” meaning Energy and refers to the enrgy that permeates and sustains our entire world. This life force energy is given to all of us at birth. We bring a certain amount of “ki” to life, and we use it up in the business of ordinary daily living. We then have to create a daily supply of new energy. When we are unable to make up for our energy consumption for a prolonged period, we may become physically or emotionally ill. If our supply of life force energy is very low and depleted, we suffer from physical, emotional, mental and spiritual exhaustion.

Reiki is a natural and simple healing method which allows you to absorb more life force energy. Reiki is used for both self-healing and to heal others. The Reiki method vitalizes your life force and balances the energies in your body. This natural healing energy flows in a powerful and concentrated from through the hands of the Reiki giver. The laying on of the hands directs the healing energy into the body of the receiver. The Reiki giver is used as a channel to conduct the Universal Life Force Energy. As a result, no personal energy is drawn or drained from the giver, who is simultaneously charged and strengthened.

Reiki Treatment

Treatment is done with the recipient fully clothed, either lying down or sitting. Reiki energy passes through anything and can easily be used through plaster casts or any other obstacles to direct hand contact. The givers hands are held either on or above the receiver. Treatment can last from 45 minutes to 90 minutes depending on the treatment required. There is no pressure on the body making it ideal for treating all ages and conditions and the energy flows wherever it is required.

The receiver does not need a problem to be eligible for a Reiki session – it is great for relaxation and overall health and well-being. The vast benefits of regular Reiki sessions are innumerable and completely encompass the entire mind/body/emotion/spirit connection.

Reiki usually helps healing of all kinds and relieves pains and acute symptoms quickly. Reiki affects each person differently, but it always acts wherever the receiver needs it most. If you suffer from stress for example, you may react with physical symptoms such as headaches, stomach aches, frequent colds, kidney pains and general digestive disorders. These symptoms are the expression of excessive negative stress, accompanied by an imbalance of the energy system. To relieve these symptoms your energy must be restored and balanced. A lowered immune system or a weak organ that is not functioning properly will need recharging with extra energy. Reiki balances the energies in the body, strengthens and harmonizes the immune system and can have a profound effect as well on your emotions. Emotional “blocks” are often released and the receiver comes into closer contact with feelings that may have been suppressed in the past, perhaps sadness, pain or anger. Once these are released and the negative feelings accepted, they transform themselves into creative forces.

During the treatment, sensations of heat, cold, vibration or tingling may be felt. At other times, there may be no experiences at all. Whether or not any sensations are experienced during the healing session, you can rest assured that the energy has flowed correctly and effectively. This is one of the amazing and beautiful gifts of using Reiki, it is always beneficial to the receiver, and no matter what is actually felt, the receiver always leaves a session feeling relaxed, at peace with himself and energized. Receiving Reiki is a very relaxing and soothing experience.

Is Reiki Safe?

The purpose of Reiki is to supply the body with additional energy which it can use for healing itself. Reiki can be used safely regardless of what type of illness you are suffering from. Reiki makes no diagnoses and is intended to be used as a complementary healing method. In cases of acute disorders such as inflammations, flu, colds, digestive disorders, gall or kidney stones, backaches and headaches, Reiki acts very quickly and directly by easing the pain and accelerating healing. Reiki can be applied as first aid as it stops bleeding in open wounds and has a very calming influence on the nervous system, particularly when people are in shock after accident or trauma . Reiki provides relief from allergies, arthritis and other chronic disorders as well.

Reiki supports and complements all other medical and natural healing techniques and works very well in combination with them. Reiki is particularly effective in conjunction with Bach Flower Remedies, as both work on the same subtle but powerful energy frequencies and are most suited to each other. Reiki is suited as well to energy healing of all sorts, homeopathy, counseling and other psychological therapies, massage therapy etc.

Reiki is a simple and effective method available to all of us regardless of age and a powerful tool to enhance our quality of life in these very troubled times. There is no one today who cannot benefit from Reiki, either through treatments or by taking a Reiki workshop and learning to use Reiki for yourself and your loved ones.

The Reiki Principles

  • Just for today, I will not worry
  • Just for today, I will not be angry
  • Just for today, I will give thanks for my many blessings
  • Just for today I will love and respect every living creature.
  • Just for today, I will do an honest day’s work.

These five principles, which appear above in the blog Title as well, are simple, but profound. In a future post I will discuss them each in more detail, but just to give you some food for thought, a quick hint into some of the deeper meanings of each principle:

I will not worry - implies faith

I will not be angry - implies learning new ways to respond to situations and percieve the world

Give thanks for my many blessings means living each day, each moment, in an attitude of gratitude

Love and respect every living creature - including yourself

Do an honest days work - on yourself

Reiki – the Powerful and Gentle Healer

  • Promotes natural self-healing
  • Balances the energies in the body
  • Balances the organs and glands
  • Strengthens the immune system
  • Relieves pain
  • Clears toxins
  • Adapts to the natural needs of the receiver
  • Enhances personal awareness
  • Relaxes and reduces stress
  • Promotes creativity
  • Releases blocked and suppressed feelings
  • Aids meditation and positive thinking
  • Heals holistically


How I Found Reiki or....to be more precise

How Reiki Found ME!
This story goes back some way to around 1998 when I began working in a Hi-Tech Company, and one of the computer engineers was called Nicky. I had actually heard of Reiki before that but never had any interest in finding out exactly what it was or what it did. It had always just sounded to me like one of those “in fashion” New Age things that people were talking about, and held no real interest for me. I had become involved in alternative medicine, and alternative ways of dealing with life in general, but it was all in very down-to-earth practical ways-as I had always been a practical, down-to-earth “I’ve got to see it to believe it” kind of person.
At one point, Nicky and I began talking and he seemed an interesting, albeit slightly strange kind of person. But the more we spoke, the more I began to enjoy speaking with him. Something about his “energies” (would not have described it as such in those days I’m sure) attracted me. I don’t remember the exact sequence of events, but at some point, I was not feeling well at work, and he offered to help me. Had no idea what he was talking about but we went into a quiet room and I sat on a chair and he began “doing” something to me while my eyes were closed and I was relaxing. (I had already been doing meditation and yoga for many years so relaxing was not a problem for me). At some point I felt myself just “collapsing” from being so relaxed and he had to catch me before I literally slid sideways off the chair. Later, I began coughing terribly but when that was over, I felt fine. No more headache and fluey feeling. He explained that he had “done” Reiki on me, and I guess that was the first time I began wondering about what this Reiki business was. There were many times when the computers would have glitches, and Nicky would just walk pass, run his hands over them and they would be fine. Really weird. (It wasn’t until years later, that I found myself rebooting my computer a couple of times and even fixing an electrical problem in a friend’s car which got stuck about 1 hour away from the nearest garage in India by using Reiki all by myself!!)
And then the clincher, for me at least.
The company was doing clinical trials and they would bring these cute little piglets to do the trials on…and one arrived in a sort of pen one day and was quite frantic and running around from side to side etc. It was very sad to see. Nicky came down, together with another fellow worker who didn’t believe at all in all this “healing nonsense”. Nicky held out his hands in the direction of the piglet, and slowly, in front of our eyes, first the hind quarters of the piglet dropped in complete relaxation, and a minute later, his upper body dropped as well and he went straight to sleep! When they came down to use the piglet for testing some kind of instrument, nothing worked right as it seems that there were certain physiological changes in the pigs systems which did not allow the instrumentation to record what it had to correctly.
Nicky was eventually fired!!
But, after that, I began having more serious discussions with him and at some point he suggested I begin reading the Kryon channelings, - claiming they would give me a big jump forward in my spiritual development. I did, and they did!!
Shortly after that, I did Reiki I with Nicky, and following that, was directed towards Bach Flower Therapy which I became certified in, followed by a year of Energy Healing Studies including Color Therapy. While studying healing, I met Daniella, another Reiki Master, and did my Reiki II training with her.
And then my whole life began to change. Long long story short – at the age of 54, I left my job, went off to India and “by chance” met Akhilesh, Yoga and Reiki Master. (I was eating lunch at Nick’s Restaurant in McLeod, Dharamsala, when a lady asked if it would be OK if she joined me. And we began talking, and she started telling me about her learning Reiki I and II with this amazing person….and one thing led to another). I became a Reiki Master under his guidance over a very intense, 4 hours daily for 3 months sojourn with him. I will write about the experience perhaps at a further date.
I began doing full Reiki treatments to myself each day, and over a period of time very subtle, but enormous life changing events began stringing themselves together for me. I have not been the same since then, and each new day brings new marvels of Universal direction, guidance and loving balance into my life.
And now that you know how I became a Reiki Master, in short, I will go on to explain more about what this thing called Reiki is. In the next posting.
Much love and light to all of you

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Challenges to the Reiki Prinicples

This will be a short post, just to give you some idea how our daily reciting of the Reiki principles helps put things into perspective, and how difficult situations challenge these principles…

Just for Today…

I will not worry

as I have complete faith in God and His Universe and that EVERYTHING that is happening is unfolding exactly as it should for the Higher Good of all…no matter how difficult, and even cruel it may seem through our limited human depth of understanding

I will not get angry….

this is fairly easy when we are talking about our boss, some crazy driver on the road, a clerk in the bank or any other “simple” challenging situation. But in this kind of situation, it is very easy to fall into a pattern of anger…at everything that is happening and that we have no control over. Overcoming our anger in this type of situation is a challenge, and finding myself truly anger free at this time is a great blessing.

Count my blessings….

they are numerous and gratefully received….see


for more details…I AM truly blessed

Love and respect every living creature…..

including myself. I am doing my best at this time to keep my own health intact and to respect my feelings by being in touch with my soul and only those people who can provide me with positive energies and insights…go to the gym everyday, do my practice every morning which includes yoga, pranayama , meditation etc., eat properly, rest when I feel the need ( find myself needing enourmous amounts of sleep) and be alone when I feel it necessary

on myself as well….again, my daily practice sustains me and for the present time, the most important daily work I can do, as everyone benefits from it. It is an anchor in a churning sea-like the eye of the storm- granting me harmony in chaos and tranquility in turmoil.

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Just for Today...I Will Not Worry Parts I,II and III

The full series of posts on the first Reiki Prinicple, "Just for Today I will Not Worry", are now available, Please just scroll down and see the next 3 posts for the full series.
coming up next: The second Prinicple: Just for Today...I will not get Angry.

Much love and light, peace and tranquility, harmony and balance, good health, love and laughter.

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Just for Today...I Will Not Worry - Part I

This post is long overdue, but everything happens exactly as it is meant to and in the most suitable time frame, so a little background as to the reasons for the delay, and how those reasons themselves add further clarity, strength and understanding to the whole concept of worry as we generally understand it.

Following a very difficult period, not only because of my Father's passing (see my new blog for further details, updated postings etc.) In Memoriam, but also due to the new harsh reality of my Mother's financial situation and the need to find new living arrangements for her, the whole concept of "Just for Today I will not worry" was put to the supreme test.

There were some shaky moments to be sure, very shaky actually, but the constant use of Reiki, meditation and prayer have proven themselves once again. It took some time, more than my problematic impatience could stand at moments, but things are slowly working their way out in ways of course that I could never imagine.

Which is all part of it! Let GO and let GOD! Don't worry about the "how's". Don't set limits as to how the solution will present itself. Just know that ..."when we release our needs and prayers to the universe without strings attached, the heavens take care of coordinating the outcome."..."Look upon everything from the end of (your) prayer onward as having a part to play in the answer to your prayer..." (Caroline Myss, Invisible Acts of Power).

Hopefully the following will give you a deeper understanding of the principle..."just for today I will not worry"...and I am sure my own personal involvement over the past few months precisely with this principle, was not by chance. Nothing Is. It was all meant to give more depth and concrete understanding to me before presenting it here to you.

My Father passed away on Octber 16th, following almost 6 months of a difficult and lingering death, during which time I had also left my job as administrative assistant in a Hi Tech Company to be able to care for him and spend more time with him, as well as my Mother...it was an extremely difficult and stressful period. In addition, I had cancelled a 4 month trip to India just 2 days before I was meant to fly out, as it was obvious that the situation was very serious. (He passed away 10 days later). I had planned to spend the time in India to make better use of my months of unemployment payments, but as things would have it, that didn't work either. My Mother also was in a very precarious financial situation as mentioned above, and it was all getting to be too much.

Even saying "Just for Today I will not worry" became difficult...but I continued to do it! I found myself in a very strained position, financially, emotionally, physically, even spiritually...completely drained. When I simply could no longer ignore the fact that I was worrying about what would happen, I began meditating and praying (pretty much one and the same thing for me) in a more focused direction, asking for renewed strength, continued faith in God and trust in His Universe, for clarity, guidance and direction, as well as the wisdom to "see" the solutions as they were presented to be (as I was sure they would be). On October 27th, after a full prayer/meditation session, I fell asleep as usual...and that night had the following dream.

I don't remember it in its entirety, even though I wrote it down immediately upon awakening, but it was very long and quite lovely, involving much pleasant company, beautiful places, food, pleasure...But the two points which were brought home for me to "see" and understand from the dream, the answers to my prayer, the clarity, guidance and direction I was seeking, are as follows:

  • Finding myself all of a sudden completely alone and in someone else's clothing (dreams are like that aren't they?) actually typical Indian men's clothing, and coming outdoors from wherever I was and feeling cold. The clothing was not warm enough for the sudden change in weather. Feeling quite chilled and not knowing what to do, I was all of a sudden given a shawl to keep me warm. Telling me, as I see it, that you will ALWAYS be provided with whatever you need to keep you comfortable in every new and unexpected circumstance.
  • I next found myself confused while walking through alleys of what seemed like some old part of town, (not lost, frightened confused), just confused that I didn't understand how to get where I wanted to...as if it was something I already knew and couldn't remember...When I asked the first person I met, he simply said "Follow your instincts". I think that needs no explanation...but was for me at that point so profound that I woke in tears of joy.

To be continued shortly in Part II

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Just for Today...I Will Not Worry - Part II

"Worrying about something that may never happen is like paying interest on money you may never borrow. "
Let's continue where we left off in Part I following my dream...

The above quote is very apt for what we are discussing now as it brings home the absurdity of worrying! But we are human, and worrying is something we are very adept at, and do often. So how do we train ourselves not to worry? By training! By practicing...and by understanding where worry comes from and why it is just simply an energy draining, non-productive, past- time.

Not worrying implies FAITH. Implicit Faith in the Universe to always supply us with all we need…without understanding the means by which this is done. It is simply beyond our human comprehension.

Faith...it is like a plant...it must be nurtured and cared for or it will whither and die. We can nurture our Faith by talking with God, but talking WITH does not mean monologue. It is not enough just to talk to God...we must listen as well. Be aware...or we will not hear what the other side is saying, as with any conversation, it must be a dialogue.

TALK to God (Universe, Source) every day. I make it a habit to do this morning and night and in between very frequently. Not just asking for things, but "seeing" and "hearing" and being aware when they happen in answer to our requests. Thank you for the parking space, the short line at the supermarket, an answer in only 5 minutes when calling technical support. these things are all orchestrated for us but we need to be aware of this and acknowledge our awareness....our "hearing" the other side.
Once we send our request out, things are set in motion by our Partner, our co-creator. Nothing "just happens". And once we cultivate this living, working system, and truly believe in it, there really is NO NEED TO WORRY.

Here another quote which I also like to use when trying to explain the futility of worrying to my clients and the need for manifesting solutions, rather than worrying about "what is going to happen?...what if I can't?...what if it doesn't?"...etc.

"If you take your eyes off your goals, all you see are obstacles."

This helps us to see that we must look beyond what we perceive as obstacles and focus continually on our goals, visualize them in detail, often, not only when praying or meditating, but throughout the day. To believe they will be manifested, but in ways we, as human beings, with our limited senses and understandings could never contemplate.

Not worrying implies FAITH.

Faith in God, however it is you perceive him, in the Universe, in your Higher Self.…There is an "overview" (a term used by Kryon:…see next post for further insights into this whole idea from Kryon), a full picture, which we as human beings can never see. We live in the world of linear time, where past present and future are just that: past (what has already occurred), present (what we see this moment), and future (that which has yet to happen). But this is again because we are limited by our human capacities. In effect, all time is NOW. (That also makes it easier to understand how we can use Reiki, or other methods, to bring about change not only in the future, but in the PAST.) For in Universal terms, there is no past present or future, but only NOW. This is the Overview that we are unable to see.

What we need to understand is that although we cannot "see" the actual ways in which solutions will unfold, we can manifest these goals by "Seeing" the end result exactly as we wish it to be. And once we have done this, we must leave the "how's" to God and his Universe, with complete trust. And when we do this, there is NO REASON TO WORRY!.

Always remember: "Thoughts become things...…choose the good ones", and you cannot go wrong. When we worry, we incorporate negative thoughts into our manifestations, into our prayers, into our requests, and this negative energy is received by the Universe and incorporated into the solution which is being formulated (or has already been set in place!).

Please continue with the post

Letting Go and Letting God- Parable of the Missing Bridge which follows these 2 posts.…It will give you considerable food for thought and more in-depth understanding of the idea of Trust in the Universe and the futility of worrying.

I would like to end this Part II of the First Reiki Principle with the following from Carolyn Myss' Book, Invisible Acts of Power, pp. 141-142 as it is so appropriate:

A Third Chakra Prayer

I realease into this universe my trust that my journey in life and all who walk my path with me are there by divine design. Therefore, I trust that along this path, others will always be there for me, even when I cannot see them waiting for me. And I open myself to be of service to those who m ay provide me the gift of empowerment.


Dear God, I have no idea where I am going.

I do not see the road ahead of me.

I cannot know for certain where it will end.

Nor do I really know myself...and the fact that I think that I am following Your will does not mean that I am actually doing so.

But I believe this:

I believe that the desire to please You does in fact please You.

I hope I have that desire in everything I do.

I hope I never persist in anything apart from that desire.

And I know that if I do this You will lead me by the right road, thought I may know nothing about it at the time.

Therefore I will trust You always, for though I may be lost...I will not be afraid, because I know You will never leave me to face my troubles all alone.

Continued in Part III....next post...Parable of the Missing Bridge-Kryon

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Do Not Worry Part III - Parable of the Missing Bridge from Kryon

Let Go and Let God

Following the previous posts which hopefully gave you further insights into the Reiki Principle “Just For Today-I Will Not Worry”…I am including the following from a Kryon Channeling. If you choose to read it, you will be taken further along into the idea of Trust in the Universe…the ideas presented are not unique in any way, but the parable of the Missing Bridge is one of my favorite examples for understanding the concept of “Letting Go and Letting God”. If you want to delve further into the channelings of Kryon and get further information, you can check out the Kryon Also note that the word “Spirit” is used frequently in these channelings, but God, Universe, Higher Source etc., could all be used just as easily…do not let semantics confuse you.

The first (thing to understand about trusting the Universe) is this: As you see and acknowledge the fact that the solution already exists even though you cannot see it, visualize the solution…. Now, this is important. Don't visualize what you THINK you need to create the solution. Let that be your partner's job (Spirit). Let US do that. If a human is going to run a race in the morning and wants to be one of the few who finishes, but doesn't know how he is going to get through that exhausting hill or around that tight turn, he might pray to God about the tight turn and the exhausting hill. We're here to say instead, he should be visualizing only passing easily over the finish line. Let US figure out about the exhausting hill and the tight turn. That's our job.

Let us review for a moment the parable that was given to you regarding Henry and the Missing Bridge. Some of you will remember that this was a story about Henry who was speeding toward a bridge that he knew was out. Everything that Spirit said to him was, "Continue on, Henry. Things are not always as they seem, Henry. You will be taken care of, Henry." The missing bridge was a metaphor for what human beings cannot fathom or see in the future that God has already taken care of. ….. For the solution to Henry's problem of the missing bridge had already been taken care of. You can read that parable again, (Kryon Book 7- “Letters from Home”, pp. 226-229)

As Henry approached the area where the bridge was supposed to be, he opened his eyes and realized that it was still gone. His fear increased... it was the last moment! It took everything he had in him not to stop right there, yet Spirit said, "Henry, continue on, continue on." So Henry in all his faith, continued on even faster than before, trusting God, and the partnership within. Just as he thought he was about to have his vehicle careen over the cliffs to a certain death in the valley below, he saw workmen on the road guiding him around to an area he had never seen before - an area completely out of sight that he had never, ever observed - hidden. And standing in full glory there was a beautiful new bridge! It was a bridge that was so big and so awesome that Henry realized that it had been under construction long before his need. He crossed it in ecstatic joy, realizing the power of his partnership with God.

Dear ones, this is the key to the parable. There are solutions … to problems you don't even have yet! By the time you get around to asking Spirit for the solutions, they've already been built, you see.... already been built. It's part of the balance. There HAVE TO BE solutions for the tests that you've agreed to... and there are.

Henry didn't visualize how his bridge dilemma was going to be solved. The thought of a miracle bridge popping before him was silly. The thought was beyond his human reality. So instead, he simply visualized moving to the other side... the end result. The runner visualizes breaking the tape. Regarding your problem? Visualize it all taken care of and then leave the details to us... but YOU do the energy visualization... often!

The second attribute, therefore, is that "things are not always as they seem." The answers may come in very shocking and unusual ways. Sometimes the miraculous energy will astound you. Sometimes the answers seem complex. In retrospect you might say, "long ago if person A hadn't done this, and person B hadn't done that... then my solution would never have been possible." There is something in you that realizes that person A made his move BEFORE you ever needed it. How complex this was, you might say. How elegant and perfect! Not only that, but within your solution, no matter how complex the interaction is with others, somehow everyone seems to win! Dear ones. That's the mark of a SPIRITUAL solution. Visualize, therefore, the solution as having been taken care of.

The third attribute is Don't LIMIT GOD. You don't know what we do. There are so many of you who are standing here asking for a bush when Spirit stands with …a whole forest (for you)! You don't expect it since you don't feel the self-worth of it. The solution to your little problem may contain the whole forest as a gift for you! Things that you don't even know about yet will be solved within the solution of the one problem you have on your lap... perfect within the simplicity of the physics and love of Spirit, and the complexities of your humanism.

So let US do the work. That's the overview of your partner (Spirit), the one you're holding hands with. That's the golden one in the golden chair - the one who knows everything about your potentials - about your contract - called the golden angel, or higher self. It has the energy of Spirit, yet it also has your name. Don't limit Spirit.

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Sunday, March 16, 2008

WRITING – From the Heart or From the Head

The following is posted on my India Blog as well, but felt it needed to find its way to this blog also. There is a more intense and thought-provoking post in the process dealing with Fear and Faith, but it is not yet ready for posting...perhaps it will be before I leave India...and then again, perhaps not!

I’ve come to an interesting understanding… My blog posts this trip have been fairly dull and uninteresting and whenever I sat down at the computer to write about my day, there was no true desire to write at all. So I simply put down the basic facts of the day’s experience and left it at that. The “heart” of my experience literally never got put down “on paper”. And that was the problem.

I am now sitting in a coffee shop along the Ganga, feeling the energies, absorbing the atmosphere, and, with pen in hand, FEELING the words for the first time this trip. I cannot go back and “fix” what has already been posted, but I would like to believe that the rest of the trip will, as in the past, first find its way through my heart and hand via pen, to paper, and then later simply be transcribed to the computer. The full range of feelings and insights can only be felt in this way it seems.

I truly have had an amazing journey here. So many things have happened in so short a time, that I honestly do not feel the need to be here longer than the originally planned 7 weeks ( which end in 2 weeks!). Everything I could have dreamt of and imagined to make this short time perfect, whole and complete, has happened. Healing on deep levels, great joy and laughter, unexpected surprises on all levels – physical, emotional, mental and spiritual – all coming together in perfect harmony to bring full and profound meaning to this trip.

I have been blessed with all those people (angels) necessary to initiate and facilitate different processes whose end results are complete tranquility, harmony and balance. A feeling of wellbeing on all levels which I haven’t experienced in a long time, and was in desperate need of.

There have been those who have been guided to me to find answers to their own issues through the Divine guidance I am always offered. And there have been those sent to ME to help ME move forward in healing issues which have plagued me for too long. Issues which I have been asking for help with for a long time.

I now sit overlooking the Ganga, with a feeling of deep contentment, knowing that once again I have journeyed inward through Divine Grace and discovered further unexplored territories and landscapes in the depth of my heart and soul.

I look forward to returning to the “real” world and continuing my journey, knowing that I have all the faith necessary to fearlessly continue to travel the new paths opened before me. I am surrounded always with loving protection and guidance from God and His Universe, my Guides, and the angels.

I amy be writing further posts…but I doubt there is any way to truly put into words the full depth and range of feelings and insights I have experienced over the past short month.

INSIGHT: It is interesting that this first “writing” comes in the wake, and seemingly as another result of, the healing in the form of past-life regression and Tikun (fixing) I experienced 2 days ago. It fits into the pattern…my meditations are deeper and more tranquil of mind, my yoga asanas are easier with a newfound flexibility of joint and muscle, my quiet, still poses, are effortless and can be held indefinitely without loosing my balance, my pranayama (breathing exercises) are much deeper and exhilarating, so ti makes sense that as a result of this deep cleansing, unblocking and release of accumulated “toxins” from the past, my words would also begin to flow as well!

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Wednesday, March 05, 2008


To all those who have been wondering where I’ve disappeared to, and to those of you who know I am in India “recharging”…but still perhaps wondering why I haven’t posted anything lately…well, let me clear things up.

For the last couple of months before leaving for India, I had many insights for posts for this blog having to do with the question of “fear vs. faith”, taking our blessings for granted, additional Reiki stories etc…but never seemed to be able to find the energies to sit down at the computer. But I figured I’d have plenty of time in India and so did not feel pressured.
But since I’ve gotten here, I have done NONE of things I imagined I would (but this is generally what happens in India…things just “happen”…generally quite differently than you imagined…and you flow with them…it’s the beauty of being here).

But NOT doing these things I felt I “had to”, was really getting me down, and feeling guilty, and not pleased with myself. Thinking what my subscribers must be thinking of me, thinking how I am letting people down etc. And yet I still could not get to “doing”…so I asked for guidance, as I very often do. Yesterday,I bought a couple of new decks of cards as you might know if you read my other blog, and last night, before going to sleep, after consecrating and preparing the decks, I decided to try my new “Messages from your Angels” deck.

The first card that came up had the following message which has completely released me from guilt and the “must do” feeling…I will cherish each day of the last few weeks I have here and , as always, am blessed in many ways to be so lovingly guided at each step along the way

“Time out! You’ve been so busy taking care of everyone else’s needs, but now it’s time to stop and take care of yourself”

and the continuing message reads:
“Dear one, you’ve been working very hard! You’re very tired now, yet you keep pushing yourself to work more, more, more! I am here to firmly and lovingly take your hand, and tell you to “stop!” Cease working for a moment and take a respite. You have certainly earned it, and you will be more efficient and productive after taking this rest.

You give so much to others that at times like this you become unbalanced. Your inner child yearns for nurturing, and no one is going to give you that loving care but yourself and the angels. So, give yourself permission to take a much-needed time-out. Please don’t delay this guidance. We assure you that your responsibilities will all be met, and you will gather new energy and ideas during your time-out. “

So, the message is absolutely clear, and I WILL listen carefully to it and devote the rest of my time here ENTIRELY to me.

Love and light to all

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