Jane's Mindfulness Journal

REIKI IS LOVE IN TOUCH AND INTENT

Thursday, March 20, 2008

What is Reiki?

You can read many interesting articles about Reiki, it's background, Reiki success stories etc., on the Reiki Website. See the link in the list of my favorite links on the sidebar.
In the next post I will also give you a list of suggested reading for both casual interest, beginners and experienced Reiki practitioners.


The knowledge that an unseen energy flows through all living things and is connected directly to the quality of health has been part of the wisdom of many cultures since ancient times. The existence of this "life force energy" has been verified by recent scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process.
Reiki is a technique for stress reduction and relaxation that allows everyone to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of life.
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student by the Reiki Master. Its use is not dependent on ones intellectual capacity or spiritual development and, therefore, is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.
A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security, and well-being. Many have reported miraculous results. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.

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A (Very) Brief Introduction to Reiki

Reiki is one of the most ancient healing methods known to mankind. It is referred to in Sanskit writings (the ancient Indian language) dating back 2500 years and has been used traditionally throughout Japan and India since ancient times. It was Dr. Mikao Usui who rediscovered this almost lost healing system in the mid-nineteenth century. The Usui System of Natural healing has been passed down by Reiki Masters since that time and is today practiced worldwide.

Reiki is a Japanese word consisting of two words “Rei” meaning Universal Life Force and “Ki” meaning Energy and refers to the enrgy that permeates and sustains our entire world. This life force energy is given to all of us at birth. We bring a certain amount of “ki” to life, and we use it up in the business of ordinary daily living. We then have to create a daily supply of new energy. When we are unable to make up for our energy consumption for a prolonged period, we may become physically or emotionally ill. If our supply of life force energy is very low and depleted, we suffer from physical, emotional, mental and spiritual exhaustion.

Reiki is a natural and simple healing method which allows you to absorb more life force energy. Reiki is used for both self-healing and to heal others. The Reiki method vitalizes your life force and balances the energies in your body. This natural healing energy flows in a powerful and concentrated from through the hands of the Reiki giver. The laying on of the hands directs the healing energy into the body of the receiver. The Reiki giver is used as a channel to conduct the Universal Life Force Energy. As a result, no personal energy is drawn or drained from the giver, who is simultaneously charged and strengthened.

Reiki Treatment

Treatment is done with the recipient fully clothed, either lying down or sitting. Reiki energy passes through anything and can easily be used through plaster casts or any other obstacles to direct hand contact. The givers hands are held either on or above the receiver. Treatment can last from 45 minutes to 90 minutes depending on the treatment required. There is no pressure on the body making it ideal for treating all ages and conditions and the energy flows wherever it is required.

The receiver does not need a problem to be eligible for a Reiki session – it is great for relaxation and overall health and well-being. The vast benefits of regular Reiki sessions are innumerable and completely encompass the entire mind/body/emotion/spirit connection.

Reiki usually helps healing of all kinds and relieves pains and acute symptoms quickly. Reiki affects each person differently, but it always acts wherever the receiver needs it most. If you suffer from stress for example, you may react with physical symptoms such as headaches, stomach aches, frequent colds, kidney pains and general digestive disorders. These symptoms are the expression of excessive negative stress, accompanied by an imbalance of the energy system. To relieve these symptoms your energy must be restored and balanced. A lowered immune system or a weak organ that is not functioning properly will need recharging with extra energy. Reiki balances the energies in the body, strengthens and harmonizes the immune system and can have a profound effect as well on your emotions. Emotional “blocks” are often released and the receiver comes into closer contact with feelings that may have been suppressed in the past, perhaps sadness, pain or anger. Once these are released and the negative feelings accepted, they transform themselves into creative forces.

During the treatment, sensations of heat, cold, vibration or tingling may be felt. At other times, there may be no experiences at all. Whether or not any sensations are experienced during the healing session, you can rest assured that the energy has flowed correctly and effectively. This is one of the amazing and beautiful gifts of using Reiki, it is always beneficial to the receiver, and no matter what is actually felt, the receiver always leaves a session feeling relaxed, at peace with himself and energized. Receiving Reiki is a very relaxing and soothing experience.

Is Reiki Safe?

The purpose of Reiki is to supply the body with additional energy which it can use for healing itself. Reiki can be used safely regardless of what type of illness you are suffering from. Reiki makes no diagnoses and is intended to be used as a complementary healing method. In cases of acute disorders such as inflammations, flu, colds, digestive disorders, gall or kidney stones, backaches and headaches, Reiki acts very quickly and directly by easing the pain and accelerating healing. Reiki can be applied as first aid as it stops bleeding in open wounds and has a very calming influence on the nervous system, particularly when people are in shock after accident or trauma . Reiki provides relief from allergies, arthritis and other chronic disorders as well.

Reiki supports and complements all other medical and natural healing techniques and works very well in combination with them. Reiki is particularly effective in conjunction with Bach Flower Remedies, as both work on the same subtle but powerful energy frequencies and are most suited to each other. Reiki is suited as well to energy healing of all sorts, homeopathy, counseling and other psychological therapies, massage therapy etc.

Reiki is a simple and effective method available to all of us regardless of age and a powerful tool to enhance our quality of life in these very troubled times. There is no one today who cannot benefit from Reiki, either through treatments or by taking a Reiki workshop and learning to use Reiki for yourself and your loved ones.

The Reiki Principles

  • Just for today, I will not worry
  • Just for today, I will not be angry
  • Just for today, I will give thanks for my many blessings
  • Just for today I will love and respect every living creature.
  • Just for today, I will do an honest day’s work.

These five principles, which appear above in the blog Title as well, are simple, but profound. In a future post I will discuss them each in more detail, but just to give you some food for thought, a quick hint into some of the deeper meanings of each principle:

I will not worry - implies faith

I will not be angry - implies learning new ways to respond to situations and percieve the world

Give thanks for my many blessings means living each day, each moment, in an attitude of gratitude

Love and respect every living creature - including yourself

Do an honest days work - on yourself

Reiki – the Powerful and Gentle Healer

  • Promotes natural self-healing
  • Balances the energies in the body
  • Balances the organs and glands
  • Strengthens the immune system
  • Relieves pain
  • Clears toxins
  • Adapts to the natural needs of the receiver
  • Enhances personal awareness
  • Relaxes and reduces stress
  • Promotes creativity
  • Releases blocked and suppressed feelings
  • Aids meditation and positive thinking
  • Heals holistically

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How I Found Reiki or....to be more precise

How Reiki Found ME!
This story goes back some way to around 1998 when I began working in a Hi-Tech Company, and one of the computer engineers was called Nicky. I had actually heard of Reiki before that but never had any interest in finding out exactly what it was or what it did. It had always just sounded to me like one of those “in fashion” New Age things that people were talking about, and held no real interest for me. I had become involved in alternative medicine, and alternative ways of dealing with life in general, but it was all in very down-to-earth practical ways-as I had always been a practical, down-to-earth “I’ve got to see it to believe it” kind of person.
At one point, Nicky and I began talking and he seemed an interesting, albeit slightly strange kind of person. But the more we spoke, the more I began to enjoy speaking with him. Something about his “energies” (would not have described it as such in those days I’m sure) attracted me. I don’t remember the exact sequence of events, but at some point, I was not feeling well at work, and he offered to help me. Had no idea what he was talking about but we went into a quiet room and I sat on a chair and he began “doing” something to me while my eyes were closed and I was relaxing. (I had already been doing meditation and yoga for many years so relaxing was not a problem for me). At some point I felt myself just “collapsing” from being so relaxed and he had to catch me before I literally slid sideways off the chair. Later, I began coughing terribly but when that was over, I felt fine. No more headache and fluey feeling. He explained that he had “done” Reiki on me, and I guess that was the first time I began wondering about what this Reiki business was. There were many times when the computers would have glitches, and Nicky would just walk pass, run his hands over them and they would be fine. Really weird. (It wasn’t until years later, that I found myself rebooting my computer a couple of times and even fixing an electrical problem in a friend’s car which got stuck about 1 hour away from the nearest garage in India by using Reiki all by myself!!)
And then the clincher, for me at least.
The company was doing clinical trials and they would bring these cute little piglets to do the trials on…and one arrived in a sort of pen one day and was quite frantic and running around from side to side etc. It was very sad to see. Nicky came down, together with another fellow worker who didn’t believe at all in all this “healing nonsense”. Nicky held out his hands in the direction of the piglet, and slowly, in front of our eyes, first the hind quarters of the piglet dropped in complete relaxation, and a minute later, his upper body dropped as well and he went straight to sleep! When they came down to use the piglet for testing some kind of instrument, nothing worked right as it seems that there were certain physiological changes in the pigs systems which did not allow the instrumentation to record what it had to correctly.
Nicky was eventually fired!!
But, after that, I began having more serious discussions with him and at some point he suggested I begin reading the Kryon channelings, - claiming they would give me a big jump forward in my spiritual development. I did, and they did!!
Shortly after that, I did Reiki I with Nicky, and following that, was directed towards Bach Flower Therapy which I became certified in, followed by a year of Energy Healing Studies including Color Therapy. While studying healing, I met Daniella, another Reiki Master, and did my Reiki II training with her.
And then my whole life began to change. Long long story short – at the age of 54, I left my job, went off to India and “by chance” met Akhilesh, Yoga and Reiki Master. (I was eating lunch at Nick’s Restaurant in McLeod, Dharamsala, when a lady asked if it would be OK if she joined me. And we began talking, and she started telling me about her learning Reiki I and II with this amazing person….and one thing led to another). I became a Reiki Master under his guidance over a very intense, 4 hours daily for 3 months sojourn with him. I will write about the experience perhaps at a further date.
I began doing full Reiki treatments to myself each day, and over a period of time very subtle, but enormous life changing events began stringing themselves together for me. I have not been the same since then, and each new day brings new marvels of Universal direction, guidance and loving balance into my life.
And now that you know how I became a Reiki Master, in short, I will go on to explain more about what this thing called Reiki is. In the next posting.
Much love and light to all of you
Jane

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Challenges to the Reiki Prinicples


This will be a short post, just to give you some idea how our daily reciting of the Reiki principles helps put things into perspective, and how difficult situations challenge these principles…

Just for Today…

I will not worry

as I have complete faith in God and His Universe and that EVERYTHING that is happening is unfolding exactly as it should for the Higher Good of all…no matter how difficult, and even cruel it may seem through our limited human depth of understanding


I will not get angry….

this is fairly easy when we are talking about our boss, some crazy driver on the road, a clerk in the bank or any other “simple” challenging situation. But in this kind of situation, it is very easy to fall into a pattern of anger…at everything that is happening and that we have no control over. Overcoming our anger in this type of situation is a challenge, and finding myself truly anger free at this time is a great blessing.


Count my blessings….

they are numerous and gratefully received….see

http://mindfulnessjournal.blogspot.com/#116082114114869094

for more details…I AM truly blessed

Love and respect every living creature…..

including myself. I am doing my best at this time to keep my own health intact and to respect my feelings by being in touch with my soul and only those people who can provide me with positive energies and insights…go to the gym everyday, do my practice every morning which includes yoga, pranayama , meditation etc., eat properly, rest when I feel the need ( find myself needing enourmous amounts of sleep) and be alone when I feel it necessary

on myself as well….again, my daily practice sustains me and for the present time, the most important daily work I can do, as everyone benefits from it. It is an anchor in a churning sea-like the eye of the storm- granting me harmony in chaos and tranquility in turmoil.

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Just for Today...I Will Not Worry Parts I,II and III

The full series of posts on the first Reiki Prinicple, "Just for Today I will Not Worry", are now available, Please just scroll down and see the next 3 posts for the full series.
Enjoy...
coming up next: The second Prinicple: Just for Today...I will not get Angry.

Much love and light, peace and tranquility, harmony and balance, good health, love and laughter.
Jane

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Just for Today...I Will Not Worry - Part I

This post is long overdue, but everything happens exactly as it is meant to and in the most suitable time frame, so a little background as to the reasons for the delay, and how those reasons themselves add further clarity, strength and understanding to the whole concept of worry as we generally understand it.

Following a very difficult period, not only because of my Father's passing (see my new blog for further details, updated postings etc.) In Memoriam, but also due to the new harsh reality of my Mother's financial situation and the need to find new living arrangements for her, the whole concept of "Just for Today I will not worry" was put to the supreme test.

There were some shaky moments to be sure, very shaky actually, but the constant use of Reiki, meditation and prayer have proven themselves once again. It took some time, more than my problematic impatience could stand at moments, but things are slowly working their way out in ways of course that I could never imagine.

Which is all part of it! Let GO and let GOD! Don't worry about the "how's". Don't set limits as to how the solution will present itself. Just know that ..."when we release our needs and prayers to the universe without strings attached, the heavens take care of coordinating the outcome."..."Look upon everything from the end of (your) prayer onward as having a part to play in the answer to your prayer..." (Caroline Myss, Invisible Acts of Power).

Hopefully the following will give you a deeper understanding of the principle..."just for today I will not worry"...and I am sure my own personal involvement over the past few months precisely with this principle, was not by chance. Nothing Is. It was all meant to give more depth and concrete understanding to me before presenting it here to you.

My Father passed away on Octber 16th, following almost 6 months of a difficult and lingering death, during which time I had also left my job as administrative assistant in a Hi Tech Company to be able to care for him and spend more time with him, as well as my Mother...it was an extremely difficult and stressful period. In addition, I had cancelled a 4 month trip to India just 2 days before I was meant to fly out, as it was obvious that the situation was very serious. (He passed away 10 days later). I had planned to spend the time in India to make better use of my months of unemployment payments, but as things would have it, that didn't work either. My Mother also was in a very precarious financial situation as mentioned above, and it was all getting to be too much.

Even saying "Just for Today I will not worry" became difficult...but I continued to do it! I found myself in a very strained position, financially, emotionally, physically, even spiritually...completely drained. When I simply could no longer ignore the fact that I was worrying about what would happen, I began meditating and praying (pretty much one and the same thing for me) in a more focused direction, asking for renewed strength, continued faith in God and trust in His Universe, for clarity, guidance and direction, as well as the wisdom to "see" the solutions as they were presented to be (as I was sure they would be). On October 27th, after a full prayer/meditation session, I fell asleep as usual...and that night had the following dream.

I don't remember it in its entirety, even though I wrote it down immediately upon awakening, but it was very long and quite lovely, involving much pleasant company, beautiful places, food, pleasure...But the two points which were brought home for me to "see" and understand from the dream, the answers to my prayer, the clarity, guidance and direction I was seeking, are as follows:


  • Finding myself all of a sudden completely alone and in someone else's clothing (dreams are like that aren't they?) actually typical Indian men's clothing, and coming outdoors from wherever I was and feeling cold. The clothing was not warm enough for the sudden change in weather. Feeling quite chilled and not knowing what to do, I was all of a sudden given a shawl to keep me warm. Telling me, as I see it, that you will ALWAYS be provided with whatever you need to keep you comfortable in every new and unexpected circumstance.
  • I next found myself confused while walking through alleys of what seemed like some old part of town, (not lost, frightened confused), just confused that I didn't understand how to get where I wanted to...as if it was something I already knew and couldn't remember...When I asked the first person I met, he simply said "Follow your instincts". I think that needs no explanation...but was for me at that point so profound that I woke in tears of joy.

To be continued shortly in Part II

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Just for Today...I Will Not Worry - Part II

"Worrying about something that may never happen is like paying interest on money you may never borrow. "
Let's continue where we left off in Part I following my dream...

The above quote is very apt for what we are discussing now as it brings home the absurdity of worrying! But we are human, and worrying is something we are very adept at, and do often. So how do we train ourselves not to worry? By training! By practicing...and by understanding where worry comes from and why it is just simply an energy draining, non-productive, past- time.

Not worrying implies FAITH. Implicit Faith in the Universe to always supply us with all we need…without understanding the means by which this is done. It is simply beyond our human comprehension.


Faith...it is like a plant...it must be nurtured and cared for or it will whither and die. We can nurture our Faith by talking with God, but talking WITH does not mean monologue. It is not enough just to talk to God...we must listen as well. Be aware...or we will not hear what the other side is saying, as with any conversation, it must be a dialogue.


TALK to God (Universe, Source) every day. I make it a habit to do this morning and night and in between very frequently. Not just asking for things, but "seeing" and "hearing" and being aware when they happen in answer to our requests. Thank you for the parking space, the short line at the supermarket, an answer in only 5 minutes when calling technical support. these things are all orchestrated for us but we need to be aware of this and acknowledge our awareness....our "hearing" the other side.
Once we send our request out, things are set in motion by our Partner, our co-creator. Nothing "just happens". And once we cultivate this living, working system, and truly believe in it, there really is NO NEED TO WORRY.

Here another quote which I also like to use when trying to explain the futility of worrying to my clients and the need for manifesting solutions, rather than worrying about "what is going to happen?...what if I can't?...what if it doesn't?"...etc.

"If you take your eyes off your goals, all you see are obstacles."

This helps us to see that we must look beyond what we perceive as obstacles and focus continually on our goals, visualize them in detail, often, not only when praying or meditating, but throughout the day. To believe they will be manifested, but in ways we, as human beings, with our limited senses and understandings could never contemplate.

Not worrying implies FAITH.

Faith in God, however it is you perceive him, in the Universe, in your Higher Self.…There is an "overview" (a term used by Kryon:…see next post for further insights into this whole idea from Kryon), a full picture, which we as human beings can never see. We live in the world of linear time, where past present and future are just that: past (what has already occurred), present (what we see this moment), and future (that which has yet to happen). But this is again because we are limited by our human capacities. In effect, all time is NOW. (That also makes it easier to understand how we can use Reiki, or other methods, to bring about change not only in the future, but in the PAST.) For in Universal terms, there is no past present or future, but only NOW. This is the Overview that we are unable to see.

What we need to understand is that although we cannot "see" the actual ways in which solutions will unfold, we can manifest these goals by "Seeing" the end result exactly as we wish it to be. And once we have done this, we must leave the "how's" to God and his Universe, with complete trust. And when we do this, there is NO REASON TO WORRY!.

Always remember: "Thoughts become things...…choose the good ones", and you cannot go wrong. When we worry, we incorporate negative thoughts into our manifestations, into our prayers, into our requests, and this negative energy is received by the Universe and incorporated into the solution which is being formulated (or has already been set in place!).

Please continue with the post

Letting Go and Letting God- Parable of the Missing Bridge which follows these 2 posts.…It will give you considerable food for thought and more in-depth understanding of the idea of Trust in the Universe and the futility of worrying.

I would like to end this Part II of the First Reiki Principle with the following from Carolyn Myss' Book, Invisible Acts of Power, pp. 141-142 as it is so appropriate:

A Third Chakra Prayer

I realease into this universe my trust that my journey in life and all who walk my path with me are there by divine design. Therefore, I trust that along this path, others will always be there for me, even when I cannot see them waiting for me. And I open myself to be of service to those who m ay provide me the gift of empowerment.

THE PRAYER OF THOMAS MERTON

Dear God, I have no idea where I am going.

I do not see the road ahead of me.

I cannot know for certain where it will end.

Nor do I really know myself...and the fact that I think that I am following Your will does not mean that I am actually doing so.

But I believe this:

I believe that the desire to please You does in fact please You.

I hope I have that desire in everything I do.

I hope I never persist in anything apart from that desire.

And I know that if I do this You will lead me by the right road, thought I may know nothing about it at the time.

Therefore I will trust You always, for though I may be lost...I will not be afraid, because I know You will never leave me to face my troubles all alone.

Continued in Part III....next post...Parable of the Missing Bridge-Kryon

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Do Not Worry Part III - Parable of the Missing Bridge from Kryon

Let Go and Let God

Following the previous posts which hopefully gave you further insights into the Reiki Principle “Just For Today-I Will Not Worry”…I am including the following from a Kryon Channeling. If you choose to read it, you will be taken further along into the idea of Trust in the Universe…the ideas presented are not unique in any way, but the parable of the Missing Bridge is one of my favorite examples for understanding the concept of “Letting Go and Letting God”. If you want to delve further into the channelings of Kryon and get further information, you can check out the Kryon Also note that the word “Spirit” is used frequently in these channelings, but God, Universe, Higher Source etc., could all be used just as easily…do not let semantics confuse you.


The first (thing to understand about trusting the Universe) is this: As you see and acknowledge the fact that the solution already exists even though you cannot see it, visualize the solution…. Now, this is important. Don't visualize what you THINK you need to create the solution. Let that be your partner's job (Spirit). Let US do that. If a human is going to run a race in the morning and wants to be one of the few who finishes, but doesn't know how he is going to get through that exhausting hill or around that tight turn, he might pray to God about the tight turn and the exhausting hill. We're here to say instead, he should be visualizing only passing easily over the finish line. Let US figure out about the exhausting hill and the tight turn. That's our job.

Let us review for a moment the parable that was given to you regarding Henry and the Missing Bridge. Some of you will remember that this was a story about Henry who was speeding toward a bridge that he knew was out. Everything that Spirit said to him was, "Continue on, Henry. Things are not always as they seem, Henry. You will be taken care of, Henry." The missing bridge was a metaphor for what human beings cannot fathom or see in the future that God has already taken care of. ….. For the solution to Henry's problem of the missing bridge had already been taken care of. You can read that parable again, (Kryon Book 7- “Letters from Home”, pp. 226-229)

As Henry approached the area where the bridge was supposed to be, he opened his eyes and realized that it was still gone. His fear increased... it was the last moment! It took everything he had in him not to stop right there, yet Spirit said, "Henry, continue on, continue on." So Henry in all his faith, continued on even faster than before, trusting God, and the partnership within. Just as he thought he was about to have his vehicle careen over the cliffs to a certain death in the valley below, he saw workmen on the road guiding him around to an area he had never seen before - an area completely out of sight that he had never, ever observed - hidden. And standing in full glory there was a beautiful new bridge! It was a bridge that was so big and so awesome that Henry realized that it had been under construction long before his need. He crossed it in ecstatic joy, realizing the power of his partnership with God.

Dear ones, this is the key to the parable. There are solutions … to problems you don't even have yet! By the time you get around to asking Spirit for the solutions, they've already been built, you see.... already been built. It's part of the balance. There HAVE TO BE solutions for the tests that you've agreed to... and there are.

Henry didn't visualize how his bridge dilemma was going to be solved. The thought of a miracle bridge popping before him was silly. The thought was beyond his human reality. So instead, he simply visualized moving to the other side... the end result. The runner visualizes breaking the tape. Regarding your problem? Visualize it all taken care of and then leave the details to us... but YOU do the energy visualization... often!

The second attribute, therefore, is that "things are not always as they seem." The answers may come in very shocking and unusual ways. Sometimes the miraculous energy will astound you. Sometimes the answers seem complex. In retrospect you might say, "long ago if person A hadn't done this, and person B hadn't done that... then my solution would never have been possible." There is something in you that realizes that person A made his move BEFORE you ever needed it. How complex this was, you might say. How elegant and perfect! Not only that, but within your solution, no matter how complex the interaction is with others, somehow everyone seems to win! Dear ones. That's the mark of a SPIRITUAL solution. Visualize, therefore, the solution as having been taken care of.

The third attribute is Don't LIMIT GOD. You don't know what we do. There are so many of you who are standing here asking for a bush when Spirit stands with …a whole forest (for you)! You don't expect it since you don't feel the self-worth of it. The solution to your little problem may contain the whole forest as a gift for you! Things that you don't even know about yet will be solved within the solution of the one problem you have on your lap... perfect within the simplicity of the physics and love of Spirit, and the complexities of your humanism.

So let US do the work. That's the overview of your partner (Spirit), the one you're holding hands with. That's the golden one in the golden chair - the one who knows everything about your potentials - about your contract - called the golden angel, or higher self. It has the energy of Spirit, yet it also has your name. Don't limit Spirit.

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Sunday, March 16, 2008

WRITING – From the Heart or From the Head



The following is posted on my India Blog as well, but felt it needed to find its way to this blog also. There is a more intense and thought-provoking post in the process dealing with Fear and Faith, but it is not yet ready for posting...perhaps it will be before I leave India...and then again, perhaps not!

I’ve come to an interesting understanding… My blog posts this trip have been fairly dull and uninteresting and whenever I sat down at the computer to write about my day, there was no true desire to write at all. So I simply put down the basic facts of the day’s experience and left it at that. The “heart” of my experience literally never got put down “on paper”. And that was the problem.

I am now sitting in a coffee shop along the Ganga, feeling the energies, absorbing the atmosphere, and, with pen in hand, FEELING the words for the first time this trip. I cannot go back and “fix” what has already been posted, but I would like to believe that the rest of the trip will, as in the past, first find its way through my heart and hand via pen, to paper, and then later simply be transcribed to the computer. The full range of feelings and insights can only be felt in this way it seems.

I truly have had an amazing journey here. So many things have happened in so short a time, that I honestly do not feel the need to be here longer than the originally planned 7 weeks ( which end in 2 weeks!). Everything I could have dreamt of and imagined to make this short time perfect, whole and complete, has happened. Healing on deep levels, great joy and laughter, unexpected surprises on all levels – physical, emotional, mental and spiritual – all coming together in perfect harmony to bring full and profound meaning to this trip.

I have been blessed with all those people (angels) necessary to initiate and facilitate different processes whose end results are complete tranquility, harmony and balance. A feeling of wellbeing on all levels which I haven’t experienced in a long time, and was in desperate need of.

There have been those who have been guided to me to find answers to their own issues through the Divine guidance I am always offered. And there have been those sent to ME to help ME move forward in healing issues which have plagued me for too long. Issues which I have been asking for help with for a long time.

I now sit overlooking the Ganga, with a feeling of deep contentment, knowing that once again I have journeyed inward through Divine Grace and discovered further unexplored territories and landscapes in the depth of my heart and soul.

I look forward to returning to the “real” world and continuing my journey, knowing that I have all the faith necessary to fearlessly continue to travel the new paths opened before me. I am surrounded always with loving protection and guidance from God and His Universe, my Guides, and the angels.

I amy be writing further posts…but I doubt there is any way to truly put into words the full depth and range of feelings and insights I have experienced over the past short month.

INSIGHT: It is interesting that this first “writing” comes in the wake, and seemingly as another result of, the healing in the form of past-life regression and Tikun (fixing) I experienced 2 days ago. It fits into the pattern…my meditations are deeper and more tranquil of mind, my yoga asanas are easier with a newfound flexibility of joint and muscle, my quiet, still poses, are effortless and can be held indefinitely without loosing my balance, my pranayama (breathing exercises) are much deeper and exhilarating, so ti makes sense that as a result of this deep cleansing, unblocking and release of accumulated “toxins” from the past, my words would also begin to flow as well!

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Wednesday, March 05, 2008

HAVE TO! MUST DO! TIME OUT!

To all those who have been wondering where I’ve disappeared to, and to those of you who know I am in India “recharging”…but still perhaps wondering why I haven’t posted anything lately…well, let me clear things up.

For the last couple of months before leaving for India, I had many insights for posts for this blog having to do with the question of “fear vs. faith”, taking our blessings for granted, additional Reiki stories etc…but never seemed to be able to find the energies to sit down at the computer. But I figured I’d have plenty of time in India and so did not feel pressured.
But since I’ve gotten here, I have done NONE of things I imagined I would (but this is generally what happens in India…things just “happen”…generally quite differently than you imagined…and you flow with them…it’s the beauty of being here).

But NOT doing these things I felt I “had to”, was really getting me down, and feeling guilty, and not pleased with myself. Thinking what my subscribers must be thinking of me, thinking how I am letting people down etc. And yet I still could not get to “doing”…so I asked for guidance, as I very often do. Yesterday,I bought a couple of new decks of cards as you might know if you read my other blog, and last night, before going to sleep, after consecrating and preparing the decks, I decided to try my new “Messages from your Angels” deck.

The first card that came up had the following message which has completely released me from guilt and the “must do” feeling…I will cherish each day of the last few weeks I have here and , as always, am blessed in many ways to be so lovingly guided at each step along the way

“Time out! You’ve been so busy taking care of everyone else’s needs, but now it’s time to stop and take care of yourself”

and the continuing message reads:
“Dear one, you’ve been working very hard! You’re very tired now, yet you keep pushing yourself to work more, more, more! I am here to firmly and lovingly take your hand, and tell you to “stop!” Cease working for a moment and take a respite. You have certainly earned it, and you will be more efficient and productive after taking this rest.

You give so much to others that at times like this you become unbalanced. Your inner child yearns for nurturing, and no one is going to give you that loving care but yourself and the angels. So, give yourself permission to take a much-needed time-out. Please don’t delay this guidance. We assure you that your responsibilities will all be met, and you will gather new energy and ideas during your time-out. “


So, the message is absolutely clear, and I WILL listen carefully to it and devote the rest of my time here ENTIRELY to me.

Love and light to all
Jane

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